Mortar & PestleMost herbs need to be crushed, if not completely ground up, before use. Medicinally-speaking, crushing the herb releases its volatile oils into your preparation. Many today use their food processor but many more still prefer to use a mortar & pestle to put their own energies into their preparations.
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The information contained herein is not intended to take the place of diagnosis or treatment by a qualified medical practitioner or naturopath. Any recommendations are for educational purposes only and are believed to be effective. No expressed or implied guarantee as to the effectiveness of this information can be given nor liability taken.
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